4 Tips for Anticipating Positive Change and Growth

What happens when the thought of change scares you so much that you can’t take action on your goals? Change is not easy and it can be painful. I know this for a fact because that was my life until I learnt to anticipate change and welcome it, despite my fears. Fear is a major…

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What can you do if you’re not ready to follow your dreams?

One of the blessings of being a coach is being able to help people identify and follow their dreams. And the opposite is also true because one of the major challenges of being a coach is meeting people who are so clear about what they want, but they’re afraid or unwilling to go for it.…

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How to make a difference in your life this year

The New Year hype is over and we’re getting back to reality as the dust settles. How about doing things in a new way and go beyond goal setting to make a difference in your life this year? As you work on your goals, it’s easy to get lost in the ‘doing’ and forget about ‘being’ alive,…

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7 Common Goal Setting Mistakes

“The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we hit it.” – Michelangelo How easy is it for you to achieve the goals you’ve set? If you’re like many people, achieving goals is not easy and by…

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One thing you cannot escape from

I contact my past clients at least twice a year despite them being on my mailing list and it never ceases to amaze me when I see how much they’ve achieved within 6-12 months. During these follow ups this week, we explored where they started and how far they’ve come in their lives and businesses. As…

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Women, Money and Relationships

Sometime ago, I had the privilege of interviewing Lisa Muthoni who is a phenomenal woman when it comes to helping women take charge of their money and financial future. In this interview, Lisa talks about women, money and relationships. Today’s article concludes the series on Women and Money. You can read the first 3 articles in this…

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